Have you experienced things feeling unreal or detached from your surroundings? Was this feeling accompanied by shortness of breath, heart palpitations, dizziness , nausea or hyperventilation which have no medical cause? Was the feeling so overwhelming that you felt like you might die? Do you avoid people or situations where these episodes have occurred? You could be experiencing a panic attack. Changing Course Counseling in Port Huron, MI has panic attack treatment strategies that can help.

‚ÄčKelle Wood in Port Huron, MI can assist you in developing effective coping and relaxation strategies that will assist you in minimizing your distress and panic attacks. For help with panic attack symptoms, give Kelle a call today.